HOT 26 & 2: 60 Minutes

Inspired by the original hot yoga sequence, this 60-minute class takes you through the traditional 26 postures and 2 breathing exercises in a condensed format. Designed to build strength, balance, flexibility, concentration, and mental endurance, this structured practice allows you to focus on alignment, breath, and progress. The sequence remains consistent, giving you the opportunity to deepen your practice each time you step onto your mat.

All levels welcome!